Phoenix can be said to be the largest metropolis covering around 2000 square-miles. This place in the United States observes more than 300 sunny days and gets quite hot in the summers. This is one of the most perfect destinations for you and for your family because there are many exciting and entertaining things to do here. There is a lot to explore in this place. Weather in Phoenix – The best time to visit The winters are mild and the summers are long. Although this place is not as cold as some of the northern states but it freezes up in the cold winter months. Hot temperatures of about 46 degrees can be experienced in the hot and dry summer season. The best time to visit this place is in between the months November and April. At this time, the person can experience blue skies and temperatures ranging between 60 – 80 degrees Fahrenheit. There are many excellent resorts and incredible deals here to be offered to the visitors. How to get here? The Sky Harbor International Airport is just 3 miles from downtown. This enormous city is car centred which means that if a person wishes to enjoy the amazements of the city, he or she needs a car. The Light Rail can be very handy in the Temple- Downtown region. Taxis and cabs can be found easily and there are many places where these stop. Tourist Places in Phoenix 1.Arizona Science Centre in the Washington Street – The Planetarium and the IMAZ theatre here offers many different entertaining events every now and down. It is a popular place for students from college to come for entertainment. 2.Desert Botanical Garden – This is in the N Gavin’s Parkway where the person can find out how the plants resist the climate in a desert. 3.Phoenix Art Museum – A person can find around 16000 artworks with American, Latin American, Asian, and modern and contemporary emphasis. Thousands of visitors come to this place because of the amazing art works. Things to do in Phoenix Nightlife – These two are the popular places to see and experience the best nightlife in the city – Axis/radius and Kazimierz. The former is a happy and shiny club where the person is bound to fall in love with the atmosphere there. The latter is a wine bar that offers more than 3000 wine bottles to choose from. There is something in the budget of everybody. Accommodation in Phoenix There is no shortage of options when it comes to accommodations here. The Clarendon Hotel is one of the most satisfying places. Also there are many popular resorts like Pointe Hilton Squaw Peak Resort and Monte Lucia Resort & Spa. Desert Botanical Garden – This is in the N Gavin’s Parkway where the person can find out how the plants resist the climate in a desert. his place in the United States observes more than 300 sunny days and gets quite hot in the summers. This is one of the most perfect destinations for you and for your family because there are many exciting and entertaining things to do here. There is a lot to explore in this place.
Best West Inn Downtown Phoenix welcomes you to take advantage of its state of art or modern amenities and real ancient ambiance. With a beautifully landscaped garden and gorgeous green surroundings you will be most keen to wind up the day’s work as well as adventure in Phoenix so that you may unwind and relax at this fine Downtown Phoenix Motel or enjoy a delicious meal near this beautiful accommodation in Phoenix. The large and airy rooms of Best West Inn Downtown Phoenix offer every comfort and ease that you desire for or look for. Each room of this Downtown Phoenix Hotel features a cable TV, both wired and wireless high-speed Internet connect or access, refrigerator, coffee and tea maker and spotlessly clean and fresh towels as well as linens. Convenient and accessible location Very conveniently located close to the Sky Harbor Airport in Phoenix, this Downtown Phoenix Motel is also very close to Archaeological Park and Pueblo Grande Museum, Phoenix Municipal Stadium, Phoenix Zoo and the Phoenix Convention Center. Desert Botanical Garden is also very close to this hotel. The hotel’s convenient and accessible location makes it’s the most popular stay destination for all travelers in Phoenix. Experience – memorable As soon as you step into this modest Downtown Phoenix Hotel you experience the touch and feel of a rich historical past and the affluent cultural heritage of the Phoenix city in Arizona. Each of its rooms has been created and decorated alike and luxury lies before you at every step. This beautiful accommodation in Phoenix welcomes you to stay in it and feel the courtesies and hospitalities like never before. The team of workers at Best West Inn Downtown Phoenix delivers services worth treasuring. This Downtown Phoenix Motel provides unbeatable affordability right in the heart of the Phoenix city. They also have special custom made packages and deals to suit every pocket. Dining experience in Downtown Phoenix A paradise of food and entertainment waits for you in Downtown Phoenix and its neighboring areas where culinary delights and memorable dining experiences are in profusion. Whether you wish to eat an international delicacy, sophisticated classics such as seafood, typical and authentic Phoenix cuisine or a simple burger, you can enjoy the wide variety that is available near Best West Inn Downtown Phoenix. Special Features of this Phoenix Hotel There are no extra room charges for children below 17 years of age who share the room with parents or guardians. In accordance with national laws, air conditioning facility may not be available during certain times of the year. No pets are allowed at this Downtown Motel. In addition, photo identification and a credit card are required at the time of check-in for incidental charges.
Have you ever wondered what type of women’s shoes are consistently looked for on the internet? Well worry no more. Listed below are some of the most search queries and brands.
Aldo, or the Aldo Groupe, owns and operates a huge chain of stores that sell primarily women’s shoes and accessories. They are global with over nine hundred stores in sixty countries. It first started up in Canada sometime in the nineteen seventies and has since gone on to be one of the worlds main players in women’s footwear.
Because they are primarily based in Canada, the vast majority of their stores are located there. In fact, of their nine hundred and fifty stores worldwide, about four hundred of them are in Canada. For this reason as well, seventy percent of their annual sales come from their Canadian stores.
It comes as no surprise then that Aldo tops the list with their wide range of products for the fairer sex. They have since expanded their line up to include men’s shoes, sandals and boots. They also offer kids footwear, handbags, swim wear and sunglasses.
No surprises here. Many popular searches involve the word “cheap” followed by the product. And shoes are no exception. So where does one find cheap shoes exactly? Well first, lets define what cheap is. As far as women’s shoes are concerned, “cheap” is anything below $10-$15. Some of the cheapest footwear you can find on the market are sandals. Some good stores that offer not just cheap shoes but those that are midrange up to expensive are Amazon.com, Zappos.com, Pricelessshoes.co.uk and Discountshoestore.co.uk.
For that special day when you finally slip the ring on your fourth finger. Wedding shoes are huge, and a number of online vendors have cropped up to service this market area. Since they will be only worn once, you want to ensure you find the just the right one for the occasion. Some of top online stores that sell a good range of wedding shoes are Bridalshoes.com, Elegantsteps.co.uk, Weddingfeet.com and Rainbowclub.co.uk. These stores offer the full line up of shoes and accessories for bridesmaids and children as well.
Infant heel warmer is a chemical heat pack designed to boost the infant’s blood circulation in the sole and heel area. It is frequently used by caregivers to facilitate collection of blood sample with the help of heel stick. Infant heel warmers are considered safe when used according to the manufacturer’s guidelines.
Types of infant heel warmers
An infant heel warmer is a disposable device comprising of a non-toxic substance. An exothermic reaction that occurs when it is activated instantly raises the temperature of the heel area to about 104°F or 40°C. The high temperature lasts only for a few minutes. Gradually the temperature declines and the heel area regains its original temperature.
There is a variety of infant heel warmers. Most of the manufactures sell patented devices. Usually gel based components are used for increasing the temperature. The top quality products usually reach the desired temperature within a minute. No complex procedure is involved in activating the device. It is activated simply by squeezing the pouch containing the gel. By warming the heel and sole for several minutes, the infant heel warmer offers sufficient time for carrying out the heel stick procedure. Good quality infant heel warmers do not contain DEHP, latex and other substances that are considered harmful for the tender skin of the infant.
Things to remember while using infant heel warmer
Although rare, few adverse events following infant heel warmer use has been reported. While investigating the cause of the harmful effects, studies have revealed that improper use of the device is responsible for the reaction. Second to third degree burns are rare side effects that can be easily avoided by following the manufacturer’s instructions while using the device.
Before applying the product, assess the condition of the infant’s skin. A heel warmer should not be applied to skin that is damaged. It should be used only when the skin is intact. Even minor bruises can cause significant problem following application of a heel warming gel. The caregiver should be especially careful while applying the product to the sole or heel area of a premature infant.
Carefully follow the instruction manual while activating the device. Do not activate it near the infant. Keep the device away from the eyes while activating it. Few incidents have been reported when the heel warmer had burst open and its ingredients had splashed in the eyes, resulting in emergency ophthalmic treatment for the caregiver.
Many times the cause of foot problems to children is they type of shoes they wear and to avoid them the parents need to ensure that they have kept a number of things in mind while purchasing them. By doing this, they will reduce the chances of the children suffering from the problems as they grow up and also to ensure that they are comfortable while carrying out different activities.
One of the main factors to keep in mind is the size of the children footwear. Although it is okay for buyers to purchase larger ones in order to cut costs and accommodate the growing feet of the kids, they need to ensure that they only select those that are only a size bigger as anything bigger than that is considered too big. Bigger shoes will cause sore toes as the child’s toes will be forced to slide forward making them very uncomfortable. The footwear that is too small or too tight for the child will only cause problems such as ingrown toenails and sore feet among others. The advantage is that many stores will measure the foot of the child to ensure that the right size has been purchased. The parents are also advised to check out if the heels slip out or if they are large gaps when the child is walking.
The material of the footwear is also very important. The synthetic and plastic materials are very uncomfortable and they may end up causing problems such as bunions, sores and corns among others. The buyers are advised to select the materials that come with the ability breath such as canvas and leather as this will not cause the child to suffer from foot odor. This is very important when selecting sandals for the children as those that come with plastic may cause problems between the children’s toes.
The buyers need to inspect the soles of the shoes they are buying for the kids. The sole should not only be thick but also sturdy and has the ability to bend with the foot. Too stiff or too floppy soles may cause a lot of problem. The buyers should ensure that they avoid those that come with high heels. High heels are not healthy for the children’s growing feet and they will find it hard to walk or run around in them.
The parents should ensure that the footwear is comfortable for the child and if not, they should try out as many as possible and find the one that is suitable for them. Once they have been bought, it is recommended that the parents check them out on a regular basis. The inspection will entail checking out the wear and tear on them especially around the soles as well as finding out if they still provide the desired arch support and cushioning. The buyers are advised to take time in buying the kids’ footwear so as to avoid foot problems.
For any business the most important part of continued operations is turning a profit. In order to make money a business should always be changing and innovating in order to keep up with the changes in the market as well as continuing to make their business a better one. In order to raise revenues, a business should take into account a few factors that should be considered when trying to remain competitive in an increasingly tighter market. No matter what kind of marketing you do, you have to be competitive and providing the best of everything that you can. Here are some factors that are an important part of your online or physical business:
Planning and Change:
Without a plan, every business no matter how good will fail. Planning is considered important only upon creation of the business strategies, but everyone who wants to succeed in online business needs to plan ahead. Both success and failure should be planned for, and the planning should never cease during the operations of the company. The only thing that can be guaranteed in marketing and business is the fact that there are no absolutes, and businesses need to change to meet the needs of the changing demands of the populace. Any business that plans to turn a profit and make money will need to constantly be changing, and implanting these changes requires a plan for doing so. Businesses need to constantly be on the lookout for ways to improve, and should plan to integrate these changes into their long-term business plan if they truly want to make money and be successful. Look for the latest in trends, both online and offline, and see how you can meet that need.
Every business needs to turn a profit in order to continue the operations, but there are many ways to handle costs. If you can keep the costs of your products low, then you can charge your customers less. Having a costly product sold at a high price is not the secret to success, but providing the best services at the best prices is. If you are looking to go into online business, there will be plenty of competition that will have even more competitive prices than your site. Physical retail is at an even larger disadvantage simply because they have a number of online competitors that can easily charge less than them. A business should always look for ways to cut costs, and should try to undercut their competition if possible. Lowering prices could result in an increase of sales.
In order to be successful at marketing your product, you need to have confidence in your product’s performance. No company can sell a product that they aren’t sold on themselves, and in order to have a high volume of sales you need to ensure that the product that you are selling provides the best quality service. Your product should speak highly of you, and you should do the same for your product. You should also have a high standard of excellence in your company, and always promise less and deliver more.
“God’s the kind of guy you can trust,” was my friend John’s advice on a particularly bleak autumn morning. At the time, I probably gave him one of those oh-please-do-you-think-this-is-going-to-help-me-pay-my-bills looks. Sure, he could trust the Universe. He had a beautiful wife and a great family. He lived in a glorious home and took exotic vacations. He drove a BMW— with a car seat. He did not roll his grocery cart down the aisle bypassing the artichokes because they were too expensive.
I looked at him with his picture-book-perfect life and my upper lip curled. I scanned my own life and felt like I was facing off against the Green Bay Packers wearing high heels and a dress. And I didn’t see any solution in sight. Those dang credit card bills were pummeling me so hard I was seeing double.
How could I even think of trusting in divinity? I had recently discovered that my husband was wildly unfaithful. On top of that, I had lost my business. I was living in someone else’s pool house, driving a beat up borrowed car with a shredded roof because I was far too broke to afford even the smallest car payment, and surviving on peanut butter to pay off Mr. Mastercard.
Sure John could trust the Big Guy upstairs. His life worked. Mine sucked. His GPS was functioning; mine was obviously on the fritz. The Higher Power assigned to him had coached him all the way to the Super Bowl. Mine had left me sitting on the bench.
Oh, It’s Easy for You to Say
Being a pretty sensitive guy, John picked up on my inner rant. He saw through the “crash and burn” of my circumstances and focused on all the good in my life. He reminded me, first and foremost, of my health and the wealth of people in my life who genuinely cared about me—like John himself and his wife, Gracie, for instance. I was fortunate to have such close friends during a tough time. Plus my ex-husband’s mom was actually loaning me a car. Oh, and yes, I had a small but lovely roof over my head. Don’t you hate it when people cut your complaining in half? I sure did.
I would look back on this time in my life and count it as a blessing, John assured me. A blessing! I looked at him like he was smoking crack. But he wouldn’t give up. I had the chance to be a phoenix, he said— that ancient mythical bird that rose from the ashes of its own funeral pyre, miraculously born anew. He and Gracie knew that in the midst of my
challenge was an opportunity for me to become a bigger and better person. Bigger and better person? Ha!
But from John’s viewpoint, my precarious situation was a noble quest. I had unwittingly put myself in the flames. Now the decision was mine: I could roll around in the soot of feeling sorry for myself, or I could start making choices to become a more magnificent being. When he reminded me that Spirit saw my goodness even if all I saw were the charred remains of what I had called my life, he struck a powerful, deep chord.
I thought of Cinderella and the ashes. As a little girl I always wanted to rush through the beginning when she was covered in cinders and wearing rags, and get to the part where she wore pretty clothes and got her Prince Charming. Even as a kid I was a sucker for a good tiara and a great dress. I sighed a deep breath and figured it was time to dust the ashes off and go find my ball gown.
John was right. If I had a shovel to dig myself out of my mess, the Universe had a backhoe (that’s one honking big digging machine). Regardless of what it looked like, maybe a Higher Power was supporting me. Trusting Spirit, however, was as foreign to me as football. I grew up playing with Barbie’s, for goodness sake.
Ladies, are you fed up with all the nonsense advice you get from magazines promising you to lose 50 lbs in 3 days? So am I. As a guy, I am a just another “victim” of these tips and I urge you gorgeous ladies to stop listening to that nonsense. Instead, here’s some common sense from me. I won’t give you another 127 “funky” tips, I’ll just give you 3 real life tips that actually work. Men aren’t as complicated as the magazines want you to think. It’s actually pretty simple to figure us out, if you ask US, the guys that you want to fall head over heels for you.
If you want to make that guy go insane for you and feel like a sexual addict whenever he’s around you (or even just hears your voice over the phone) then keep on reading. Here are my 3 tips.
1. Fulfill all of his sexual fantasies.. Men, just like you ladies, have fantasies. And many of them can be “sick” and kinky. A woman that’s completely devoted and in love with her man is ready to do anything for him in bed. And when I say anything – I mean Anything with a Capital “A.”
If he knows that you are there for him and 100% ready to satisfy his every desire – he’ll appreciate you more than you can imagine. Total devotion and submissiveness is what naturally turns most men on. Of course, you can scream out “we have rights!” and “I don’t “submit” to anyone” etc. But are you looking for real results or not? Do you Really want to make that guy addicted to you sexually or you just want him to “kind of like you”? I bet it’s the first one.
I’m going to tell you the truth and what works: total sexual devotion and submissiveness is what works. You have your pleasure if your guy gets pleasure. If you can change your attitude you can become his only desire in bed.
What is for sure is that your guy has fantasies. Find out what they are and do it as much as you can. Giving is caring, so the more you give him sexually, the more his satisfaction becomes your satisfaction, the more appreciated he’ll feel and of course, the better your sex will be.
This way you’ll be “unbeatable” in bed, and any other woman he might end up with later on won’t be a match for you. If he’s with her, he’ll be thinking about you. Actually, he’ll never want to leave you.
2. Look better every day and be more sexual. Women that don’t hide their sexuality are attractive. Really attractive. I’m not saying you should run around naked or flirt with every guy you like – I’m saying that you should let go and be free. Stop caring about what society thinks. In bed with your guy, let go and do all the crazy stuff you want, but don’t want to do out of fear that he’ll think you are a sl#t.
Bite, lick, grasp, have sex all around the house, outside, in the car, the elevator, wherever you can. Work on being more sexually open to him and spicing up your sex life as much as possible. Take care of yourself always and be “tight” physically. It’s incredible what kind of a difference it makes when a woman works out regularly and takes care of herself physically. Always smell good, use body lotion to make your body soft and silky. All this adds to your attractiveness.
When your man grabs you and feels soft, sexy, silky skin he’ll go insane and, if on top of that your muscles are tight, you are flexible and easy for him to pick up and carry around the house and easily “maneuver” you in the bedroom, almost effortlessly, he will go completely insane from the pleasure you can give him.
You’ll be a lot more sexually appealing to him this way. Men want you to be the “dirty” and “kinky” in bed, that’s a fact. So be that. You should be a lady on the streets and a porn star between the sheets. Make him feel that you behave like that only with him and for him as he awakes this side of you.
It may sound shallow, but it’s reality. Let me tell you a big truth: the way to a man’s heart is through his penis. That’s the cold hard truth. So either you’ll use this fact to your advantage or you’ll complain that life isn’t fair. It’s your choice.
3. Give him the best oral sex of his life. You can’t imagine how many women out there are clueless (or completely not interested) when it comes to giving their man oral sex. On the other hand, men crave it more than anything in bed. If you can give him the best oral sex of his life, you’ll be a rarity in his past and future sex life alike.
Giving him great oral can easily get a guy sexually addicted to you. Learn the fine art of oral sex and he’ll be yours. Believe me ladies, this works like a charm. Make it your goal to give better oral than the Porn Stars he has been watching all his life. If you can please your man in ways that other women before never could he’ll give his best to keep you with him, and give you back heaps of pleasure.
Countless marriages and relationships have been saved when women mastered the art of blow jobs.
I’ll just give you one tip when it comes to giving your man oral. You have to worship his penis and be fascinated by it as if it was the most amazing thing you’ve ever seen in your life. Look at it As if it was the source of eternal youth;) There you go ladies, do these 3 simple things and you’ll easily get your man sexually addicted to you and having a rock hard erection whenever he thinks about you. Men are not as complicated as you think.
Bruises can be painful and a little disconcerting no matter where they appear on the human body, but when they show up on the penis, men might reasonably react with more than a little alarm. Thankfully, most cases of penile bruising are mild, and they tend to dissolve and disappear on their own, with a little supportive penis health care. But there are times when a bruised, sore penis merits a trip to the doctor for more advanced healing options.
The tissues of the penis are lined with blood. Deep channels inside the penis fill up with blood when a man is aroused, and this movement of fluid makes an erection possible. Even when a man isn’t focused on sex, however, the penis is nourished by blood flowing into thick veins and arteries that line the penis, as well as tiny capillaries that lie beneath the skin.
Both large blood vessels and the smaller channels can burst when they’re subjected to pressure or some other form of trauma, and when they burst, bruises are soon to follow, as the blood rushes out and flows freely beneath the skin. Penile trauma can come in many forms, but common causes of intimate bruising include:
Rough or dry sex;
Twisting motions during masturbation;
Accidents or blunt trauma.
A typical bruise looks reddish when it first appears, but as the bruise heals and the blood is reabsorbed into nearby tissues, the skin can take on spectacular colors, including purple, green and yellow.
Cause for Concern
Some bruises are best handled with the help of an expert. For example, some bruises develop when a man hits his penis on something hard, like a partner’s pubic bone, and the impact can break delicate internal tissues. Such trauma won’t heal on its own, and it is often very painful, so incidents like this require a trip to the doctor’s office or ER.
Helping the Healing
An ordinary bruise that has no other complicating factors tends to disappear within a few weeks, no matter what a guy might do. Human physiology is adept at healing these sorts of damaged tissues, and the body’s cleanup crews head to the site mere minutes after the original injury and make sure that all is progressing as it should. There are some things men can do, however, to ensure that this process moves as quickly as it possibly can.
Allowing time for healing is vital, as continued pressure or friction on bruised tissues can allow yet more blood cells to escape, and the bruise might spread instead of disappearing. Even if a man isn’t experiencing pain, it might be best to avoid sexual activity until the discoloration begins to fade and the tissue returns to its normal color. If pain accompanies the bruising, letting the injured tissues rest is especially important.
Washcloths dipped in cool water can provide relief in the 24 to 48 hours following the injury, but in the days that follow, warm compresses can also help to speed healing. The warmth allows blood vessels to expand, so the damaged cells can be accessed and swept away as quickly as possible. A washcloth soaked in warm water, applied several times per day, should help the discoloration to fade.
Applying a high-quality a penis health creme (most experts recommend Man1 Man Oil) may also help to promote healing. While penile creams are not intended as a cure for damaged tissue, vital nutrients such as vitamin C can help to promote the restoration of circulatory tissue, while natural moisturizers such as shea butter keep the skin feeling soft, supple and responsive to the touch.
Dry, peeling penis skin can send any man into a state of panic, especially when there is no obvious cause. Flakes of skin falling away from the Johnson are not only unattractive, they can appear as a sign of poor health, not to mention causing serious discomfort.
Fortunately, in most cases, the underlying issue can be easily addressed. With the right treatment and a good understanding of proper penis care, the problem can be banished in a matter of days, leaving the skin soft, smooth and attractive.
Common causes of flaking, peeling penis skin
Yeast infection .Candida yeast infections, also known as thrush, are one of the most common causes of peeling, itchy penis skin. Other symptoms of yeast infection include red bumps or sores, a burning sensation during urination, severe itching, and a whitish, lumpy discharge. Most yeast infections can be treated with topical anti-fungal creams. Although not considered a sexually transmitted infection, Candida is highly contagious and can easily be passed from one partner to another, so men who develop a yeast infection should encourage their partners to be treated, as well.
Balanitis. This condition refers to any inflammation of the glans – or head – of the penis. The inflammation may be related to yeast infection or poor hygiene. Keeping the area clean is essential, especially for men who are uncircumcised, and topical creams may be used to treat the pain, itching and flaking caused by the infection.
Phimosis. Men or boys who are unable to retract the foreskin may be diagnosed with phimosis. The tight foreskin may develop a dry appearance, especially if it is stretched during an erection or as a result of masturbation or sex. Phimosis can often be treated by gently pulling the foreskin back a little at a time; applying a high-quality moisturizer can be of assistance in this process. In some cases, doctors may recommend circumcision as the best solution.
Sexually transmitted infections. Certain communicable diseases can cause dry penis skin that flakes and peels. Men who are sexually active should be tested for STIs on a regular basis and follow through with any recommended treatment.
Dermatitis. A skin sensitivity to something in a man’s environment – from laundry detergent to fragrances to latex condoms or spermicides – can cause the skin to become irritated, itchy, and dry. Avoiding potential skin irritants can eliminate this problem, and using a soothing vitamin cream when irritation does occur can help to clear up any issues.
Psoriasis or eczema. Men who have psoriasis or eczema elsewhere on their bodies may also develop dry, scaly or red patches of skin on the penis. Vitamins A and E are often used as natural solutions for these issues; hydrocortisone creams are also frequently prescribed, but caution is advised in this case, as steroid creams can cause thinning of the delicate penile skin.
Friction. Dry masturbation or sex is a leading cause of peeling, stressed skin. Using a personal lubricant (one designed for the purpose) can reduce the occurrence of dryness and irritation of the penis.
Any unusual penis symptoms are best tended to by a doctor who has experience in men’s issues, especially if the owner of the package is not sure what is causing the problem. In some cases, such as communicable diseases, prescription medications may be required to clear up the problem.
Dry penis skin should be allowed time to heal; abstaining from sex until the cause of the issue has been identified can prevent further damage and discomfort. In addition, applying a penis moisturizing cream (most health professionals recommend Man 1 Man Oil) containing penis-specific nutrients such as vitamins A and E can help to nourish the skin and speed the healing process. A good penis cream containing natural moisturizers such as Shea butter is ideal for even the most sensitive skin; applying the cream after a shower is best, as this allows for rapid absorption for maximum benefit.